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classical pilates
Pilates November 5 week challenge
10 sessions – 5 week Challenge. Starting Now – Don’t miss out – November 2017 Pilates never a dull moment – cost $240.00 Move, sweat, breathe, jump, strengthen, laugh energise with our summer intensive power Pilates. Energize your life – Practice Pilates Tone, strengthen & weight loss – come, feel …
Bodysense and Focus Magazine congratulate the winner of 2 private sessions – Liz Wilson
Congratulations once again to Liz! She had great fun learning about Pilates and exercising on the reformer click on link below and review article in focus mag to get those abs activated!……….Bodysense Pilates – daily core workout
Bodysense Pilates – daily core workout
Everyday core workout to get into a great summer routine