01
Book a FREE TASTER SESSION
An introduction to the studio and the Pilates approach, as described in the historical site.
Classical Pilates in Tauranga
Bodysense Pilates Studio
Congratulations on taking a step towards improved fitness, flexibility, toning and core strength!
Explore the Pilates approach, studio and getting-started pathway from Bodysense’s archived materials.
Discover the Pilates pathway
01Classical Pilates
02Reformer Pilates
03Mindful movement
THE STUDIO
Welcome to Bodysense Pilates Studio
Classical Pilates, Tauranga, Bodysense, Fitness Studio, Fitness Services, Reformer Pilates, Exercise, Joseph Pilates, Posture, Flexibility, Body Tone, Mat Pilates.
We would love to hear from you.
YOUR FIRST STEPS
Getting Started
This session gives you the opportunity to meet the team, see the studio and learn more about Pilates. You will even be able to have a try on a reformer.
Your Pilates Pathway
Private beginner sessions are important as they will allow your instructor to guide you through the Pilates basic techniques and principles at your own pace.
02
Purchase our Starter Package
This package includes 5 private beginner sessions, 5 group class sessions & 1 pair of Toe soxs.
THE METHOD
What is Classical Pilates?
Joseph Pilates developed a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
StrengthCore engagement and controlled movement
FlexibilityMobility and balanced movement
AwarenessAttention to posture and technique