Bodysense Pilates Studio, Bethlehem, Tauranga

Pilates Tauranga
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The Pilates Promise

~
“In 10 sessions you will feel the difference,
in 20 you will see the difference, in 30 
you’ll be on your way to having a whole New Body”
~
(Joseph H Pilates)

Russel Snodgrass

I have been attending Bodysense men’s Pilates classes for a bit over 12 months and have seen big improvements in my core strength and overall fitness.

One of my hobbies is hard enduro dirt bike riding that requires good fitness, endurance and core strength. From the work done in the Pilates classes I have seen significant improvements in my ability on the bike, I can ride for longer and recover quicker.

The biggest change I have noticed is my ability to manage the dirt bike in a difficult terrain situation which requires dynamic core strength.

I would highly recommend Pilates to any one wanting to improve how their body functions with every day stresses and also for improvements in their desired sport or hobby.

Kind Regards

Russell Snodgrass