Bodysense Pilates Studio, Bethlehem, Tauranga

Pilates Tauranga
The Pilates Promise

“In 10 sessions you will feel the difference,
in 20 you will see the difference, in 30 
you’ll be on your way to having a whole New Body”
(Joseph H Pilates)

Karen Ragg

I started coming to Pilates classes about 2 years ago because I had very bad lower back pain and seemed to consume Ibuprofen pills more often than I took multivitamins!!!  Since I have been working with Gen and the team at Bodysense Pilates Studio I have noticed a huge improvement – some I wasn’t expecting!!  My back has been amazing for months now with no pills required at all.  My slouchy posture has improved and my ankles have strengthened so I find my trips up the Mount a lot more comfortable with no aches afterwards.

I think I may even have developed a bit of a waist and surely all Gen’s Tushie exercise are having some effect!!  I definitely feel a lot stronger through my core, and while the classes can sometimes be a bit hard!! – we always manage to have a laugh and I have met some amazing people along the way.

I feel confident that Pilates will keep me mobile in my old age!!! Keep up the good work ladies.