A little over 12 months ago I was walking home from the Bethlehem shops and noticed a sign  “Bodysense Pilates”.  I did not hesitate to go in and ask as the sign offered a “free” introductory session… nothing to lose.

A very friendly short meeting with Gen and the “free” session was booked… no backing out now.

With the introductory session over another booking was made.

12 months later and Gen is still that friendly person I first met, but my body and mind have enjoyed the challenge and changes.

The joy of walking to and from my Pilate sessions has been one of my better decisions.

Put simply…. I walk with an almost straight spine, my core muscles and balance have been strengthened and I have embraced the personal confidence these sessions have given me.

I look forward to my private sessions each week at Bodysense.

Joan McKirdy