Bodysense Pilates Studio, Bethlehem, Tauranga

Pilates Tauranga
The Pilates Promise

“In 10 sessions you will feel the difference,
in 20 you will see the difference, in 30 
you’ll be on your way to having a whole New Body”
(Joseph H Pilates)

Bodysense Pilates Jacqueline Unsworth

Jacqueline Unsworth

Four months ago, in quite a lot of pain, I joined Pilates.  What a wake-up call to my body!  I had never done anything so intensely focused on getting my body to work as it is meant to. After the first few classes I would feel like a zombie as my body adapted to the work outs. After a few more I found myself breathing properly for the first time in my life – as if my lungs had finally kicked in to action.  

I now go twice weekly and just love it – I am ashamedly addicted to Pilates and am so much more aware of my body and posture.  I feel stronger and more flexible than I have been in year and even my low blood pressure seems to have normalised somehow plus the toning I had long given up on has started to happen!  My Osteopath, who I visit less often these days … says it is like my body is fully connected for the first time in the 10 years she has been treating me!  The only question is… why did I take so long to find Pilates!