Pilates

Pilates Barre

Exciting Pilates Barre – Butt Buster Series Don’t miss our Sensational Barre Series. 6 weeks – 2 sessions per week -12 consecutive sessions Save your space! contact Gen

Pilates Poet – Madeline Black My Spine –

My spine is alive!Walking meBending meRolling me like a ball My spine is alive!Breathing and oscillating my tissuesTurning, spinning, my energy sourcelaunching my limbs and head into space Inextricably living together,Perceiving bodily sensationsFacing life challengesAnimating and supporting me I am my alive spine!