Pilates Barre
Exciting Pilates Barre – Butt Buster Series Don’t miss our Sensational Barre Series. 6 weeks – 2 sessions per week -12 consecutive sessions Save your space! contact Gen
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Pilates Poet – Madeline Black My Spine –
My spine is alive!Walking meBending meRolling me like a ball My spine is alive!Breathing and oscillating my tissuesTurning, spinning, my energy sourcelaunching my limbs and head into space Inextricably living together,Perceiving bodily sensationsFacing life challengesAnimating and supporting me I am my alive spine!
Pilates November 5 week challenge
10 sessions – 5 week Challenge. Starting Now – Don’t miss out – November 2017 Pilates never a dull moment – cost $240.00 Move, sweat, breathe, jump, strengthen, laugh energise with our summer intensive power Pilates. Energize your life – Practice Pilates Tone, strengthen & weight loss – come, feel …
Bodysense and Focus Magazine congratulate the winner of 2 private sessions – Liz Wilson
Congratulations once again to Liz! She had great fun learning about Pilates and exercising on the reformer click on link below and review article in focus mag to get those abs activated!……….Bodysense Pilates – daily core workout