Bodysense Pilates Studio, Bethlehem, Tauranga

Pilates Tauranga
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The Pilates Promise

~
“In 10 sessions you will feel the difference,
in 20 you will see the difference, in 30 
you’ll be on your way to having a whole New Body”
~
(Joseph H Pilates)

Pilates Tauranga

Reasons to do Pilates.

Committed clients, from teenagers to grandparents can expect:
  • Increased core strength, muscle tone, energy and flexibility
  • Reduced risk of injury and osteopathic problems
  • Enhanced alignment, coordination, balance and breathing
  • Reduced risk of back problems
  • Improved functional fitness and sports performance