Contrology, stretching with strength and control
The Pilates Promise
~
“In 10 sessions you will feel the difference,
in 20 you will see the difference, in 30
you’ll be on your way to having a whole New Body”
~
(Joseph H Pilates)
Bodysense Pilates Studio, Bethlehem, Tauranga
Contrology, stretching with strength and control