Depressed by heavy rains and cloudy days – shift in gear – our summer specials have started – join our heart pumping aerobic jump classes or our ab buster chair classes….Starting next week – 5 weeks 10 sessions of pumping classes – don’t miss out Monday and Wednesday 6.30 pm – space is limited – book now
text your details to 021 1386 486
Congratulations once again to Liz! She had great fun learning about Pilates and exercising on the reformer click on link below and review article in focus mag to get those abs activated!……….Bodysense Pilates – daily core workout
1st day of spring – are you ready? Pilates is a great way – get your body ready for summer, toned, strong and holiday ready! …… We would love to hear from you, contact us to take advantage of our spring specials.
Bodysense Pilates Studio offer pregnancy Pilates private sessions. If you are pregnant or have you recently had a baby sessions can be designed to your specific needs. Please call the stdio for more information.
Are you keen to find out what Pilates is all about? Would you like to check out our studio or have a go on the Reformer beds? If you answered ‘yes’ to any of these then come on over to Bodysense Studio this Saturday 28th September 2013 @ 10.30am We will be holding FREE taster sessions and we will be available to answer your Pilates questions.