Bodysense Pilates Studio, Bethlehem, Tauranga

Pilates Tauranga
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The Pilates Promise

~
“In 10 sessions you will feel the difference,
in 20 you will see the difference, in 30 
you’ll be on your way to having a whole New Body”
~
(Joseph H Pilates)

Knee Series – Round

How flexible is your spine?

“If your spine is stiff at 30, you are old. If it is flexible at 60 you are young” JP Pilates