Bodysense Pilates Studio, Bethlehem, Tauranga

Pilates Tauranga
The Pilates Promise

“In 10 sessions you will feel the difference,
in 20 you will see the difference, in 30 
you’ll be on your way to having a whole New Body”
(Joseph H Pilates)

Knee Series – Round

How flexible is your spine?

“If your spine is stiff at 30, you are old. If it is flexible at 60 you are young” JP Pilates