Bodysense Pilates Studio, Bethlehem, Tauranga

Pilates Tauranga
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The Pilates Promise

~
“In 10 sessions you will feel the difference,
in 20 you will see the difference, in 30 
you’ll be on your way to having a whole New Body”
~
(Joseph H Pilates)

Pilates Poet – Madeline Black My Spine –

My spine is alive!
Walking me
Bending me
Rolling me like a ball

My spine is alive!
Breathing and oscillating my tissues
Turning, spinning, my energy source
launching my limbs and head into space

Inextricably living together,
Perceiving bodily sensations
Facing life challenges
Animating and supporting me

I am my alive spine!

How flexible is your spine?
Spine Health