Bodysense Pilates – daily core workout

Standing bored in a queue, in the kitchen cooking, sitting watching your favourite program, have fun with your family doing these exercises and get great results.

Click here to connect to our easy everyday work out to improve core control, breathing and tighten the butt.


Written by Bodysense Pilates Studio

We offer, private, duo and group semi private Pilates sessions using various Pilates equipment..reformer, mat, cadillac, electric chair etc....

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